GROUP offerings

MBSR Tuesday morning program.

Next program will start October 8, 2019.

Tuesday mornings: 9:00 – 11:30 hrs
October 8, 15, 29 | November 5, 12, 19, 26 | December 3 (No session Oct 22 due to the school holiday)

All-day Saturday: 10:00 – 17:00 hrs
November 23

Cost: € 450,-*

(*some insurances cover part of the cost, please check for your insurance coverage on

The program will be held in the ‘Yogacentrum Leidse Hout’. This centre is located in a beautifully restored coach house (Koetshuis), surrounded by nature, in the quiet park ‘Leidse Hout’ between Leiden and Oegstgeest. The location invites a sense of calm and ease and is a perfect space for the 8-week MBSR program.

The centre is easy to reach by bike and has free car parking (3-5 mins walk).

*I won’t turn anybody away because of financial issues. Please contact me to discuss if you have a financial barrier.

Nicole’s approach is clear, concise and and supportive. She delivers a beautiful balance between sharing and doing that is presented in a safe and supportive environment. I would recommend mindfulness to anyone interested in becoming more in touch with who they are while building skills to effectively manage, prosper and grow despite life’s challenges.
— Nina F.

Groene Maredijk 100 
(Koetshuis in de Leidse Hout) 
2334CT Leiden