You can find information about the groups that are scheduled groups below. Please use the contact page to sign up, or ask me any questions that you have.

Intake interview
Before any of the programs, every participant will meet in person with the trainer. The purpose of this interview is to get to know each other, an opportunity to ask questions and to determine whether this is the right program for you. It’s important that you feel a ‘click’ with the program and the trainer.

 
 
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Mindful Self-Compassion

For more information about the Mindful Self-Compassion (MSC) program see the Offerings page.

The MSC program will be held in small groups and will start when there is enough interest to create a group (minimum of 4 and a maximum of 8).

Session will be held during the day and dates will be determined. The location is likely to be the Inner Mind Center in Oegstgeest.

 
Nicole’s approach is clear, concise and and supportive. She delivers a beautiful balance between sharing and doing that is presented in a safe and supportive environment. I would recommend mindfulness to anyone interested in becoming more in touch with who they are while building skills to effectively manage, prosper and grow despite life’s challenges.
— Nina F.