For information and sign up for upcoming classes, adapted mindfulness programs or individual mindfulness.

Please send me a note and we can explore together what works for you.


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or call: 06 - 248 680 30

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Nicole’s mindfulness course allowed me to learn about myself, and most importantly, gave me permission to pause and take time to ‘smell the roses’, something so simple that I often forget to do, but something key to each of my own sense of mindfulness and wellbeing.
— Denise G.