Moving through change with balance and ease

Are changes such as moving, relocating or adjusting to new cultures or work environments a major part of your life? Or have you experienced changes in your physical health or other transitions for your family or children? Do you wish to move through these changes with a sense of balance and ease? 

My passion is to share Mindfulness and to explore in a playful manner what Mindfulness can bring to your personal journey!

The next MBSR program will start April 2, 2019.

Tuesday Morning sessions 9:00 - 11:30

April 2, 9, 16, 30, May 7, 14, 21, 28 (No session April 23 due to the holiday)

Silent all day 10:00 - 17:00
Saturday May 18

For more details about the program, how to sign up and the location go to the MBSR tab in programs or contact me directly with any question you might have.

Please contact me with any questions you have, I am looking forward to connect with you!

The trainer

Nicole Flinterman is a Dutch native for whom change of language and cultures have been a big part of her life. She is a qualified MBSR instructor, trained in the US, where Mindfulness based Stress Reduction (MBSR) originates. Recently moved back to her home country, she teaches MBSR in English.


"I would love to live like a river flows, carried by the surprise of its own unfolding.”

- John O’Donohue

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